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how to treat anxiety and adhd to Treat Adult untreated adhd in adults depression adhd in adults relationships - lowe-arnold.federatedjournals.com -

Treatment for adult ADHD requires a mix of treatments. In general, counseling is used in conjunction with medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy doctors that treat adhd in adults teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches patients how to identify and change potentially self-destructive behaviors. It usually is short-term and focuses on measurable behavior, like improving sleep patterns or the reduction of panic attacks. It is also used to treat many mental health issues, like anxiety and depression. It typically includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. It may also include exposure therapy, which can help people overcome fear and phobias.